Quick Summer Quinoa Salad

Quick Summer Quinoa Salad

I love eating hot meals for lunch, I’m not a very big sandwich lover these days. But when the summer heat kicks in, there are those few days where I’m yearning for something yummy and cold. A quick search of the pantry remedied my craving – we had some quinoa that had a recipe for… [Continue Reading]

Healthy Five Day Weight Loss Diet

vitamins

For some of us, each spring we’re faced with the inevitable truth of the mirror test – we need to shed a few pounds fast! Here are the basics to a fabulous Five-Day Body Makeover plan put together for Harper’s Bazaar magazine by Cynthia Pasquella, an acclaimed LA-based nutritionist who (according to the May, 2012… [Continue Reading]

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